GHOST Legend Pre-Workout Powder, Blue Raspberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

If you’re into dry scooping (even though I don’t recommend it), this GHOST Legend pre-workout in the Welch’s grape flavor is the ultimate choice. I swear, it tastes exactly like Welch’s grape jelly when you dry scoop it — weirdly nostalgic and intense!That said, the formula is solid: decent ingredients, a great price, and plenty of caffeine plus beta-alanine to really thrust you into your workout. I take this pre-workout in the morning, and it doesn’t just wake me up — it puts me into full throttle mode, ready to crush my gym session.If you want a flavorful and effective pre-workout (dry scoopers, I’m looking at you), this Welch’s grape flavor is a fun and powerful option.

The Pump is real!Can legit feel the stuff working im a big guy and this stuff works amazing for even bigger guys at the dosage they recommend. Nothing feels better then drinking a great flavor and getting that nice warm and tiglingly feeling.

Huge container of pre-workout. Makes me feel energized and like I got a great workout. The flavor is great and goes down smooth.

This definitely gets me going and totally hyped up to work out. The flavor is delicious and I don’t have any trouble getting it down. Gives me lots of energy, but also a weird sensation in my face that’s a tad uncomfortable… it makes my cheeks and ears tingle! Don’t take too late in the day, it’ll keep you awake all night!

The carbonated can versions always taste a little better, but this orange cream flavor has been my favorite pre-workout/ energy powder. Mixes as well. Tastes like a 50/50 ice cream bar. Felt no crash effects. I mix 1 scoop with at least 12-16 oz of water since the scoop size is large.Good plus to see Ghost removed synthetic dyes. Coloring in ingredients shows now as vegetable juice powder for color.Only con is the beta-alanine ingredient sometimes makes my hands tingle too much. Luckily the tingly/itchy sensation lessens in time.

Personally everyone’s gonna react different with any of these types of products, but for me this is a really good midrange brand that works well for giving a good boost for your workout. The flavor choices are also always good.

Our family loves Ghost products and this was no different. Easy to mix, great taste that isn’t too overpowering. No jitters before workout and dissolves quickly and easily…We did mix with cool water, not cold just fyi

This powder doesn’t dissolves the quickest. Now most of them don’t. I find it helpful if you make it the night before you plan on using it and let it sit if you want it broken down more. The quality is of the product is better than I expected. Good taste with a nice dose of the beta alanine, gives me a slight boost of energy. Most preworkouts never have me feeling like Superman before a workout but everyone is different and has a different sensitivity to these things so be mindful of that. 3 out of 5 because although I do like this product chances are I won’t buy again just experimenting with different pre workouts to see which one I prefer most